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FEB 27
Morning Power
06:00
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Back Squat: 185 lbs
Personal Record • 3 weeks ago
WOD
Feb 27
Strength Day
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Today's Workout
Back Squat
5×5
80% 1RM
Romanian DL
4×8
70% 1RM
Box Jumps
3×12
BW
Farmer Carry
4×30m
2×24kg
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Coach Marcus Rivera
Head Coach · Strength & Conditioning
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